Weigh In record (no journal entry) for 12 December 2019
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68.4 kg
Lost so far: 2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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687 kcal
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Fat: 39.18g | Prot: 65.09g | Carbs: 18.96g.
Breakfast: Яйцо, Говяжья Котлета на Пару. Lunch: Говяжья Котлета на Пару, Пекинская Капуста. Dinner: Савушкин Продукт Творог 9%. more...
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Losing 5.6 kg a Week
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👑Княжна Лягушка🐸's Weight History
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