Weigh In record (no journal entry) for 12 December 2019
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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513 kcal
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Fat: 14.40g | Prot: 27.05g | Carbs: 69.45g.
Breakfast: Plátano, Azúcar, Valor Cacao Puro en Polvo Desgrasado, Oatibix Avena Instantánea, Almendrola Leche de Almendras sin Azucares. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Cebollas, Zanahoria. more...
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Gaining 1.8 kg a Week
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Soniafr95's Weight History
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