Weigh In record (no journal entry) for 12 December 2019
|
56.7 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
942 kcal
|
Fat: 29.86g | Prot: 47.15g | Carbs: 112.20g.
Breakfast: Пицца, Bonduelle Гавайская Смесь. Lunch: Bombbar Протеиновое Печенье Кокос. Dinner: Нутелла Нутелла с Палочками. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|