Weigh In record (no journal entry) for 12 December 2019
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
2696 kcal
|
Fat: 69.70g | Prot: 153.54g | Carbs: 363.48g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Pomme, Poulet, Freshona Poêlée Asiatique, Italiamo Maccheroni Al Ferretto. Dinner: Van Houten Cacao en Poudre, Alesto Cerneaux de Noix de Californie, Carottes, Grillon d'Or Riz Soufflé, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%, Lidl Steak Haché, Italiamo Maccheroni Al Ferretto. Snacks/Other: Alesto Cerneaux de Noix de Californie, Pomme, Banane, Pomme, Alesto Noix de Cajou Non Salées. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|