Weigh In record (no journal entry) for 12 December 2019
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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364 kcal
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Fat: 20.81g | Prot: 14.57g | Carbs: 29.36g.
Breakfast: Мандарины, Elvan Today Puffy, Чай, Яичница. more...
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Losing 0.3 kg a Week
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elenafile's Weight History
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