Weigh In record (no journal entry) for 12 December 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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368 kcal
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Fat: 27.29g | Prot: 12.56g | Carbs: 17.14g.
Breakfast: Слабое Кофе с Сахаром, Каждый День Грудинка Копчено-Вареная, Вареное Яйцо, Хлебец. more...
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Losing 0.7 kg a Week
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masya.ok's Weight History
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