Weigh In record (no journal entry) for 12 December 2019
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63.2 kg
Lost so far: 16 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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512 kcal
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Fat: 30.92g | Prot: 26.95g | Carbs: 31.87g.
Breakfast: Румянец Хлеб Тостовый с Отрубями, Творог 18%. more...
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Losing 0.4 kg a Week
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020777luda's Weight History
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