Reina Estrella's Journal, 17 Sep 08

Weigh In record (no journal entry) for 17 September 2008

99.8 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2008:

649 kcal

Fat: 61.73g | Prot: 18.77g | Carbs: 8.94g. Breakfast: Pork Link Sausage. Lunch: NC style Pork BBQ, egg salad. more...

2604 kcal

Exercise: Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Gaining 0.5 kg a Week


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Reina Estrella's Weight History