Weigh In record (no journal entry) for 12 December 2019
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1377 kcal
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Fat: 55.82g | Prot: 93.65g | Carbs: 133.11g.
Breakfast: Ароматика Кокосове Масло, Fifty50 Арахисовая Паста, Egg, Сильпо Банан, Добродія Суміш Пластівців 7 Злаків. Lunch: Avocado, Cabbage , Жменька Гречка Зелёная , Семга Свежая Филе. Snacks/Other: Grenode Carb Killa White Chocolate Cookie. more...
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Gaining 0.8 kg a Week
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Svitlana77777's Weight History
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