Weigh In record (no journal entry) for 01 September 2010
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2010:
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1042 kcal
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Fat: 15.86g | Prot: 62.10g | Carbs: 188.24g.
Breakfast: Unsweetened Iced Tea, sugar free syrup, Orange Flavored Cranberries Dried Fruit, coffee, raspberries, Whey (Sweet, Dried), skim milk, canola oil, splenda, Egg White, fiber one cereal, old fashioned oats. Lunch: polenta trader joes, cider vinagwer, fat free feta cheese. Dinner: ragu sauce, zucchini, Reduced Fat Grated Parmesan Cheese, Tomatoes, zucchini, fish. Snacks/Other: French Vanilla Calorie-Wise, plain yogurt dannon, raspberries, banana, grapes, 7 Whole Grain Puffs Cereal. more...
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getNfit22's Weight History
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