Weigh In record (no journal entry) for 12 December 2019
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1196 kcal
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Fat: 44.16g | Prot: 39.47g | Carbs: 161.12g.
Breakfast: Milka Chocolat Calendrier de l'avent, Nestlé Crunch, Lactel Lait Demi-Écrémé. Lunch: Pomme, Douceur du Verger Compote de Pomme, Zapetti Sauce Italienne à la Viande Rôtie , Pâtes (Cuites). Dinner: Ketchup, Semoule Cuite, Saucisse de Porc Fraîche. Snacks/Other: Bio Village Galette de Riz Chocolat au Lait. more...
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Losing 0.5 kg a Week
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bebeencours's Weight History
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