Weigh In record (no journal entry) for 12 December 2019
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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304 kcal
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Fat: 14.99g | Prot: 29.27g | Carbs: 11.29g.
Breakfast: Жареное Филе Свинины, Хлеб Черный, Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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irazgonova601's Weight History
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