Weigh In record (no journal entry) for 12 December 2019
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62.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1022 kcal
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Fat: 68.58g | Prot: 46.57g | Carbs: 96.90g.
Breakfast: Шарлотка, Капучино, Евроопт Банан, Молочная Страна Творог Зерненый "Домашний" 5%. Lunch: Шарлотка, Гречка Отварная, Борисовский Мясокомбинат Колбаса Сыровяленая. more...
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steady weight
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oduvanchik24's Weight History
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