Weigh In record (no journal entry) for 12 December 2019
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64.2 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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348 kcal
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Fat: 10.97g | Prot: 19.68g | Carbs: 46.10g.
Breakfast: Dove Молочный Шоколад, Курага, Кофе с Молоком, Кофе с Молоком, Творог 5%. more...
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steady weight
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valentina.ratnikova's Weight History
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