Weigh In record (no journal entry) for 12 December 2019
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1238 kcal
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Fat: 55.53g | Prot: 68.04g | Carbs: 113.77g.
Breakfast: Самса. Lunch: Красный Сладкий Перец, Огурец, Мистраль Гречка Отварная, Жареное Филе Свинины. Dinner: Жареное Филе Свинины, Pretto Сыр Рикотта, Красный Сладкий Перец, Mission Deli Лепёшки Гриль, Огурец. more...
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Losing 0.4 kg a Week
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Angel_ad's Weight History
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