Weigh In record (no journal entry) for 12 December 2019
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93 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1156 kcal
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Fat: 49.58g | Prot: 41.75g | Carbs: 130.75g.
Breakfast: Пирог с Капустой, Добрянка Пирог с Красной Рыбой . Lunch: Салат Овощной с Маслом. Dinner: Капуста Тушеная, Куриные Котлеты. Snacks/Other: Ашан Творожник Весовой. more...
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Losing 2.1 kg a Week
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Джулия42's Weight History
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