Weigh In record (no journal entry) for 12 December 2019
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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597 kcal
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Fat: 22.38g | Prot: 14.93g | Carbs: 87.56g.
Breakfast: Бутерброд с Колбасой, Чай с Молоком. Lunch: Жареная Картошка. Snacks/Other: Виноград, Груша. more...
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steady weight
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_irina25_'s Weight History
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