Weigh In record (no journal entry) for 12 December 2019
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76.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1160 kcal
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Fat: 43.26g | Prot: 97.35g | Carbs: 97.11g.
Lunch: Манная Крупа, Изюм, Сахар, Яйцо, Веселый Молочник Сметана 15%, Сахар, Творог 5%. more...
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Losing 1.4 kg a Week
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dariaspb89's Weight History
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