Weigh In record (no journal entry) for 12 December 2019
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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570 kcal
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Fat: 16.68g | Prot: 57.32g | Carbs: 44.45g.
Breakfast: Минтай в Сметане, Брокколи, Помело. Lunch: Помело, Bombbar Протеиновый Батончик Кокос. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 0.1 kg a Week
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yulikk78's Weight History
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