Weigh In record (no journal entry) for 12 December 2019
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104 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1957 kcal
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Fat: 97.08g | Prot: 78.70g | Carbs: 192.40g.
Breakfast: Макдоналдс Кофе Латте, Вкуснотеево Творог 5%, Мёд. Lunch: Сосиска в Тесте, Valio Йогурт Питьевой с Бананом 0,4%. Dinner: Ашан Слойка Ветчина Сыр. Snacks/Other: Аладушкин Домашние Вафли Сахарные. more...
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Gaining 2.8 kg a Week
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konovalova_1996's Weight History
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