Weigh In record (no journal entry) for 12 December 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
310 kcal
|
Fat: 21.14g | Prot: 25.06g | Carbs: 2.60g.
Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Teh Hijau. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelina P. Manarisip's Weight History
|