kangsh811's Journal, 12 Dec 19

시험기간 끝나고 14시간 잔다음 재보니...2키로 빠져있었다...
역시 다이어트엔 스트레스가 최고구나ㅠㅠ
차라리 2키로찌고 스트레스 안받는게 최고다ㅠ
46.4 kg Lost so far: 8.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:
713 kcal Fat: 35.89g | Prot: 54.03g | Carbs: 41.35g.   Lunch: 삶은계란. Dinner: 삶은계란, 양상추, 장조림, 귀리. more...
100 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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kangsh811's Weight History


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