Weigh In record (no journal entry) for 11 December 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1176 kcal
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Fat: 48.96g | Prot: 102.44g | Carbs: 79.04g.
Lunch: Cebolas, Vagem Cozida, Tomates, Cenouras, Purê de Batata, Seara Linguiça Toscana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Peito de Frango, Carne de Porco. Snacks/Other: Ducoco Água de Coco. more...
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Losing 0.4 kg a Week
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Carolline Brigido's Weight History
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