Weigh In record (no journal entry) for 11 December 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1615 kcal
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Fat: 83.11g | Prot: 72.70g | Carbs: 145.66g.
Breakfast: Eroski Aguacate , Tostadas de Pan Integral, Café con Leche, Café con Leche. Lunch: Hacendado Pan de Molde Especial Sandwich, Nocilla Nocilla la Auténtica, Pimiento Rojo, Pez Espada Cocido. Dinner: Agua, superSol Salchichas con Queso, Lidl Delicias del Mar. more...
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