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Ll
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1291 kcal
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Fat: 71.18g | Prot: 85.22g | Carbs: 75.42g.
Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Morangos Congelados Não Adocicado, Nestlé Iogurte Natural Integral, Mel, Ovo Mexido, Omelete ou Ovos Mexidos. more...
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steady weight
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