Weigh In record (no journal entry) for 11 December 2019
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68.1 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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705 kcal
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Fat: 44.29g | Prot: 55.22g | Carbs: 23.72g.
Breakfast: Heinz Mayonesa, Aguacate, Dolores Atún en Agua. Lunch: Calabacitas, Tomate Verde, Chambarete. more...
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Losing 0.9 kg a Week
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Sandi0302's Weight History
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