Weigh In record (no journal entry) for 11 December 2019
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63.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1313 kcal
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Fat: 41.02g | Prot: 108.50g | Carbs: 146.92g.
Breakfast: Форель, Кабачок, Магнит Хурма, Вешенки, Индолина Голень Индейки Бескостная, Дикси Рис Пропаренный . Lunch: Активия Йогурт Питьевой Лесные Ягоды. more...
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Losing 0.4 kg a Week
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AlisaAlisa2525's Weight History
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