Weigh In record (no journal entry) for 11 December 2019
|
61.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1290 kcal
|
Fat: 42.63g | Prot: 68.97g | Carbs: 154.92g.
Breakfast: Carrefour Ameixa Seca sem Caroço, Vitarella Biscoito Maria. Lunch: Peito de Frango, Espaguete, Sadia Calabresa. Dinner: Hambúrguer Caseiro, Vigor Requeijão Light, Ovo Frito, Ovo. Snacks/Other: Havanna Alfajor de Doce de Leite, Cerradim Pipoca Natural com Melado de Cana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|