Weigh In record (no journal entry) for 11 December 2019
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56.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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456 kcal
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Fat: 23.19g | Prot: 21.96g | Carbs: 37.22g.
Dinner: Chipotle Mexican Grill Queso, Dole Portobello Mushroom Caps, Water , Guacamole, Red Salsa, Flour Tortilla. more...
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Losing 0.5 kg a Week
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estrecain's Weight History
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