Weigh In record (no journal entry) for 11 December 2019
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85.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1703 kcal
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Fat: 97.79g | Prot: 85.40g | Carbs: 124.99g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Farofa, Picanha. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgado Maromba Mini Coxinha . more...
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Losing 4.9 kg a Week
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Pati Santiago's Weight History
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