Weigh In record (no journal entry) for 11 December 2019
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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962 kcal
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Fat: 48.96g | Prot: 64.41g | Carbs: 62.50g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos. Lunch: China in Box Yakisoba Clássico, Filé de Frango Grelhado. Snacks/Other: Perdigão Mortadela Ouro, Pão Francês, Peccin Trento Branco Dark. more...
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Losing 0.7 kg a Week
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bruna_85's Weight History
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