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5,8kg in 7 dagen dan
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1029 kcal
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Fat: 36.47g | Prot: 30.50g | Carbs: 120.97g.
Breakfast: AH Vijg-Pistache Granola, Alpro Soya Yoghurt Natuur, Appel. Lunch: Royco Preisoep. Dinner: Chardonnay, Hello Fresh Lasagne met Pompoen, Geitenkaas en Walnoten. Snacks/Other: Côte d'Or Mignonnette Melk, Kinder Bueno, Zandkoek. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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