Weigh In record (no journal entry) for 11 December 2019
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
937 kcal
|
Fat: 31.86g | Prot: 60.51g | Carbs: 98.85g.
Breakfast: Baguette, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Bonduelle Galettes de Légumes, Blanc de Poulet, Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Asperges Vertes. more...
|
|
1888 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|