Weigh In record (no journal entry) for 11 December 2019
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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284 kcal
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Fat: 19.27g | Prot: 23.02g | Carbs: 21.07g.
Breakfast: Лаваш, Фрутоняня Пюре из Яблок , Gruntaler Сыр с Томатом и Базиликом, Сырники Сыропятовские . more...
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Losing 4.2 kg a Week
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Мила Кравец's Weight History
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