Weigh In record (no journal entry) for 11 December 2019
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1374 kcal
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Fat: 59.49g | Prot: 120.71g | Carbs: 89.78g.
Breakfast: Мандарины, Кофе с Молоком, Кускус (Вареный), Помидоры Черри, Творог 5%, Авокадо. Lunch: Сырой Овощ, Курица Гриль. Dinner: Яичный Омлет, Творог 5%. Snacks/Other: Мандарин, Куриная Отбивная, Кофе с Молоком. more...
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Losing 10.5 kg a Week
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МаринаКузя's Weight History
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