Weigh In record (no journal entry) for 11 December 2019
|
83.3 kg
Lost so far: 11.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1332 kcal
|
Fat: 61.46g | Prot: 99.97g | Carbs: 88.22g.
Breakfast: Lindt Шоколад Chili Dark, Кофе, Lucky Days Пастила, Творожник. Lunch: Lindt Шоколад Chili Dark, Lucky Days Пастила, Диадар Отруби Хрустящие Ржаные, Лечо, Жареная или Запеченная Курица. Dinner: Белый Хлеб, Кабачковая Икра, Жареная или Запеченная Курица. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline0603's Weight History
|