Weigh In record (no journal entry) for 02 March 2013
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 78.97g | Prot: 86.92g | Carbs: 236.52g.
Breakfast: Simple & Fit Veggie Omelette with Fresh Fruit, Butter, Whole Wheat Bread, Mini Moos Half & Half Creamers, French Vanilla Shake RTD. Lunch: Somoas. Dinner: Puerto Rican Style Custard (Flan), Tortilla Corn Chips, American Cheese, Carnitas Fried Pork, Refried Beans (Canned), Margarita, Spanish Rice, Corn Tortilla. more...
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Losing 0.1 kg a Week
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