Weigh In record (no journal entry) for 11 December 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2019:
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918 kcal
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Fat: 63.73g | Prot: 51.38g | Carbs: 36.86g.
Lunch: Água com Limão, Adocyl Adoçante Dietético Líquido com Stevia, Jussara Creme de Leite, Café Iguaçu Café Solúvel em Pó, Crioulo Queijo Prato, Kitano Orégano, Ovo Cozido. Dinner: Abacaxi, Tomates Cereja, Crioulo Queijo Prato, Ovo Cozido, Água com Limão. more...
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2441 kcal
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Exercise:
Treadmill - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Daiane77's Weight History
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