Weigh In record (no journal entry) for 11 December 2019
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93.8 kg
Lost so far: 39.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1312 kcal
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Fat: 53.15g | Prot: 106.64g | Carbs: 99.11g.
Breakfast: Вареное Яйцо, ВкусВилл Сэндвич Ролл с Кетой. Lunch: Яйцо, Barilla Макароны Отварные. Dinner: Вареное Яйцо, Огурец (с Кожурой), Доброфлот Горбуша Натуральная. Snacks/Other: Heinz Овощи с Форелькой. more...
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Gaining 1.4 kg a Week
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@ivanova_77's Weight History
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