Weigh In record (no journal entry) for 11 December 2019
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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518 kcal
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Fat: 39.91g | Prot: 26.35g | Carbs: 12.79g.
Breakfast: Кофе с Молоком. Lunch: Домик в деревне Молоко 3,5%, Черкизово Сосиска Молочная, Яичница. more...
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Losing 7 kg a Week
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lanafili's Weight History
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