Weigh In record (no journal entry) for 10 December 2019
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1347 kcal
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Fat: 53.08g | Prot: 54.00g | Carbs: 172.47g.
Breakfast: Jussara Leite Desnatado , Ovo, Queijo Branco, Melão Amarelo. Lunch: Ameixa Seca, Pepino (Descascado), Tomates, Cenouras, Calabresa, Molho de Tomate Caseiro, Macarrão. Dinner: Tomates, Cenouras, Manga Palmer, Melão, Cacau em Pó (Não Adocicado), Ovo. Snacks/Other: Fit Cookies Mousse de Limão, Yoki Pipoca Natural com Sal, Triunfo Bolacha Maizena. more...
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Gaining 0.6 kg a Week
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GiordanaCallegaro's Weight History
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