tinalin77's Journal, 11 Dec 19

ADF 20th days/fasting day/40H
水分53.8/是月月要來了嗎😬真心太可怕
等等練腳去

51.2 kg Lost so far: 10.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:

260 kcal

Fat: 8.00g | Prot: 36.90g | Carbs: 10.20g. Breakfast: 水. Lunch: 卜蜂輕食沙拉胸, 義美義美無糖豆奶. more...

1699 kcal

Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 1.4 kg a Week


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tinalin77's Weight History