Weigh In record (no journal entry) for 11 December 2019
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66.9 kg
Lost so far: 32.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1555 kcal
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Fat: 74.26g | Prot: 90.25g | Carbs: 132.85g.
Breakfast: Сметана 20%, Творожные вафли, Каша Рисовая на Молоке. Lunch: Перекресток Салат Фунчоза с Овощами, Кета. Dinner: Творожные вафли, Фабрика Качества Ветчина Шарм, Виктория Картофель Жареный с Луком. Snacks/Other: Зефир. more...
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Gaining 0.7 kg a Week
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jam.yulya2012's Weight History
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