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Cmoiraf
Journal
02 Mar 13
Cmoiraf's Journal, 02 Mar 13
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Weigh In record (no journal entry) for 02 March 2013
59.3 kg
Lost so far:
6.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2013:
536 kcal
Fat: 18.05g | Prot: 31.59g | Carbs: 61.51g.
Breakfast:
Café.
Lunch:
Panier de Yoplait 0%, Mayonnaise de Dijon, Champignons, Surimi, Tomates, Concombre (Pelé).
Dinner:
Semoule Cuite, Blanc de Poulet (40g).
Snacks/Other:
Biscuit Thé.
more...
1491 kcal
Exercise:
Bowling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Cmoiraf's Weight History
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