Weigh In record (no journal entry) for 10 December 2019
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81.8 kg
Lost so far: 33 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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719 kcal
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Fat: 49.02g | Prot: 54.67g | Carbs: 18.63g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Tomates, Costa Sul Filé de Merluza, Abóbora Cozida, Amendoim, Ovo, Maxixe. Snacks/Other: Ovo Cozido. more...
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Losing 0.6 kg a Week
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emagrecerenata's Weight History
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