Weigh In record (no journal entry) for 10 December 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1571 kcal
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Fat: 56.63g | Prot: 62.09g | Carbs: 204.51g.
Breakfast: Tea (Brewed), Against the Grain Gluten Free Baguette, Fried Egg, Maple Syrup. Lunch: Trader Joe's Roasted Vegetables , Simply Orange 100% Pure Orange Juice (Bottle), Annie's Homegrown Organic Vegan Mac. Dinner: White Rice, Broccoli, Beef Steak, Unsweetened Iced Tea. Snacks/Other: Pamela's Figgies and Jammies, Lindt Excellence 85% Cocoa Dark Chocolate, Coffee, Iced Coffee. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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