Weigh In record (no journal entry) for 10 December 2019
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41.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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187 kcal
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Fat: 3.78g | Prot: 9.37g | Carbs: 31.01g.
Breakfast: Козуб Овсянка Fitness. Lunch: Рудь Смузи Черника-Ежевика-Банан. Dinner: Корица, Лимонный Сок, Имбирь, Біла Лінія Кефір 1%. more...
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Gaining 3.5 kg a Week
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