Weigh In record (no journal entry) for 10 December 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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867 kcal
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Fat: 36.26g | Prot: 46.83g | Carbs: 87.33g.
Breakfast: ПП Безе, Кофе, Красный Октябрь Конфеты "Аленка" Крем-Брюле. Lunch: Колбаса куриная, Белый Хлеб, Сваренное Вкрутую Яйцо, Макароны Отварные, Авокадо Авокадо. Dinner: Авокадо Авокадо, Биточки куриные, Кефир 1%. Snacks/Other: Мандарины, Burn Энергетик. more...
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2168 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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anna-ryabova's Weight History
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