anna-ryabova's Journal, 30 Apr 17

anna-ryabova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2017

70.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

1317 kcal

Fat: 59.19g | Prot: 84.36g | Carbs: 113.30g. Breakfast: Ананас, Черкизовский Балык Куриный, Черкизовский Колбаса Онежская, Творожная Масса, Щедрые Хлебцы Овсяные. Lunch: Окрошка на Кефире. Dinner: Белая Птица Окорочок Бескостный Цельный без Кожи, Кабачки Жареные, Белое Мясо Индейки. Snacks/Other: Мороженое, Фруате Йогурт с Черникой. more...

1871 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anna-ryabova's Weight History

View Complete History

anna-ryabova's Journal, 30 Apr 17

Submit a Comment

anna-ryabova's Weight History