Weigh In record (no journal entry) for 10 December 2019
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1024 kcal
|
Fat: 47.00g | Prot: 63.77g | Carbs: 88.40g.
Breakfast: SP Bolacha Água e Sal, Café com Açúcar. Lunch: Pepino Japonês, Beterrabas, Sobrecoxa de Frango, Batata Doce. Dinner: Omelete ou Ovos Mexidos com Queijo, Melão, Banana Nanica, Omelete ou Ovos Mexidos com Vegetais. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiaMiranda's Weight History
|